What's our deal?

We are a performance coaching company focused on athlete centered  programmes and developing real relationships with our athletes to help ensure they reach their potential.
Why us?
At Armoured Performance we believe that athletes and serious gym goers are a specialised population and we think you deserve specialised training to match. Our focus is on athlete centered programmes that take into account:
  • your goals,
  • your training history,
  • the demands of your sport,
  • your movement ability,
  • your lifestyle. 

Our teams and individual athletes are coached through tailored and individualised gym programmes in our performance facility.

We encourage a holistic approach to training and focus on coaching and educating our athletes on:
  • movement ability,
  • movement skills such as acceleration and agility mechanics,
  • recovery modalities,
  • mindset and mental toughness,
  • as well as our comprehensive strength and power programmes. 

If you're a team coach or manager looking to top your division; a player looking to leave your opponents in the dirt; a fighter looking to dominate your opposition; or a strength enthusiast looking to take your training to the next level; we can help you. 

So if you're tired of generic programmes and "one size fits all" training then contact us below and see the difference.

Our Team

Conor Clifford

Conor is the owner and head coach at AP. He has been coaching professionally since June 2013.

Conor has an array of experience working with athletes of all levels from a variety of sports.
  • He was an Athlete Development coach with the National Athlete Development Academy for 2 Years.
  • He was the S&C coach for the Dublin U21 Football team in 2014, 2015 and 2016 when they won an All Ireland and three Leinster titles.
  • He was also the S&C coach for LOI team Shamrock Rovers F.C for the 2015 and 2016 seasons.
  • He has been the S&C coach with the Dublin Senior Hurling team since 2017.

In addition to his studies with Setanta College he has also: 

  • Became Functional Movement Screen Certified
  • Completed the Athlete's Performance (now EXOS) Phase One Mentorship
  • Became an IAWLA Level 1 Weightlifting Coach
  • Became an Eleiko European Certified Weightlifting for Sports Coach
and attended countless other industry and coaching related workshops, seminars and courses.  

Conor's primary training interests are power training and it's transference to the ring/field/court and athlete intrinsic motivation. 

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